Flying is one of the most popular forms of travel in the world. In a 2012 Gallup poll, a little more than half of Americans reported flying in the previous year. While many flights are just a few hours long, others can involve being up in the air for a long time. Whether you're on a long domestic flight or an international flight, sleeping while in an airplane can be difficult. Figuring out how to sleep on a plane is a challenge for many people. However, there are a few accessories that can help! Here are a few things to wear when going on a long trip by air.
Temperature regulation in an aircraft cabin is tricky and is often dependent on the type of airplane and it's age. When it comes to airplane cabin temperature, most air travelers are either too cold or too hot to sleep. The best sleeping temperature is highly dependent on the individual, but 65 degrees Fahrenheit is a good number according to many researchers. Since there isn't much a passenger can do about cabin temperature, the best way to regulate body temperature is through clothing. Accessories such as sweaters, cardigans, and wraps are the best choices. Outerwear that is easily removable is best for when temperatures get too hot. This kind of clothing can also be put back on when cabin temperatures take a dip.
Another accessory that can help while on an airplane is a sleep mask. Artificial light can really interrupt sleep cycles. The lights on a plane can be a big issue, especially on overnight flights. For those who are sensitive to light, a sleep mask can help. These masks are inexpensive and help to block out the lights from the plane. Passengers who are sensitive to even dim lighting should consider investing in a sleep mask.
Shoes That Slip Off and Neck Pillows
The feet actually play a larger role in sleep than many people realize. Sticking a foot out from under the covers at night is a way to regulate body temperature. Slipping feet out of shoes while on an airplane is a great way to recreate this and help with temperature regulation. Shoes that slip off easily may be a good choice for air travelers. Neck pillows are also another accessory that travelers should consider bringing with them. These pillows keep the neck supported and can make sleeping in an upright position easier.
Sleeping on an airplane can be difficult. However, certain accessories can make it a little easier. Passengers should consider bringing easily removable outer layers, sleep masks, slip-off shoes, and neck pillows, all of which can help air travelers get some rest! Look at various accessories from companies such as Thomas Parziale to find your favorites.
After burning through several pairs of cheap earrings, I decided one day that it might be in my best interest to look into buying some better pieces. Instead of visiting little accessory shops, I started saving my money and frequenting high-end jewelry stores. I quickly realized that by investing more money into jewelry, the items would last significantly longer and look a lot better when I wore them. It was amazing to see how much better I looked with the better items. This blog is all about investing in better accessories so that you can take better pictures or enjoy a renewed sense of self.